| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
 |
| 6/29/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/28/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/26/2017 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 6/25/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/24/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/23/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/21/2017 |
Run |
Random |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 6/19/2017 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/18/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/17/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/16/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/15/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/14/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/13/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/12/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/11/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/10/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/7/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/6/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/4/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/3/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/2/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/1/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/31/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/30/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/28/2017 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/27/2017 |
Run |
Random |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 5/26/2017 |
Run |
Random |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 5/24/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/23/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/22/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/21/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/20/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/19/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/18/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/17/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/16/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/14/2017 |
Run |
Random |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 5/12/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/11/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/9/2017 |
Run |
Random |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/7/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/6/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/4/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/3/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/2/2017 |
Run |
Random |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/30/2017 |
Run |
Random |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 4/29/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/27/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/26/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/25/2017 |
Run |
Random |
Easy |
2.8 mi |
22:00 |
8:00 |
|
| 4/24/2017 |
Run |
Franklin Park |
Easy |
2.8 mi |
22:00 |
8:00 |
|
| 4/23/2017 |
Run |
Franklin Park |
Easy |
5.4 mi |
54:00 |
10:00 |
|
| 4/22/2017 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 4/21/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/20/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/19/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/18/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/17/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/16/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 4/15/2017 |
Run |
Franklin Park |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/14/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/13/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/12/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/11/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/10/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/9/2017 |
Run |
Franklin Park |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/8/2017 |
Run |
Franklin Park |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/7/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/6/2017 |
Run |
Treddy |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 4/5/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/4/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/3/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/1/2017 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/31/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/30/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/29/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/28/2017 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/27/2017 |
Run |
Random |
Easy |
2.0 mi |
15:30 |
7:45 |
|
| 3/26/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 3/25/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 3/24/2017 |
Run |
Random |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 3/21/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/19/2017 |
Run |
Random |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/18/2017 |
Run |
Random |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/17/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/16/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/13/2017 |
Run |
Random |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 3/11/2017 |
Run |
Franklin Park |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 3/10/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/9/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/8/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/7/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 3/6/2017 |
Run |
Random |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 3/5/2017 |
Run |
Franklin Park |
Easy |
5.3 mi |
50:00 |
9:32 |
|
| 2/22/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/9/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/7/2017 |
Run |
Random |
Normal |
4.5 mi |
31:54 |
7:06 |
|
| 2/6/2017 |
Run |
Random |
Easy |
1.7 mi |
14:08 |
8:19 |
|
|