| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
 |
| 7/14/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 7/13/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/11/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/10/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/9/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 6/7/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/6/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/5/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/4/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/1/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/31/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/30/2016 |
Run |
Random - Ann Arbor |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/29/2016 |
Run |
Random - Ann Arbor |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/28/2016 |
Run |
Random - Ann Arbor |
Easy |
4.2 mi |
34:00 |
8:06 |
|
| 5/27/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/26/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/25/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/24/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/22/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/21/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/20/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/17/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/15/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/14/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/13/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/12/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/10/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/9/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/8/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/7/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/6/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/3/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/2/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/1/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/30/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/29/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/28/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/27/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/26/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/24/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/23/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/22/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/21/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/20/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/19/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/18/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/17/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/16/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/15/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/14/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/13/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/12/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/11/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/10/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/9/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/8/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/6/2016 |
Run |
Treddy |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 4/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/3/2016 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 4/2/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/1/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/31/2016 |
Run |
Random - With Bruno |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/30/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/29/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/27/2016 |
Run |
Kingsville, TX |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/26/2016 |
Run |
Kingsville, TX |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 3/24/2016 |
Run |
Kingsville, TX |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 3/23/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/22/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/21/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/20/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/19/2016 |
Run |
Franklin Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/17/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/16/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/15/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/14/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/13/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/12/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/10/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/9/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/8/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/7/2016 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/6/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 3/5/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 3/3/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/1/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/29/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/28/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/27/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/26/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/25/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/24/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/23/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/21/2016 |
Run |
Minuteman Bike Trail |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/20/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
|