| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2015 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
 |
| 11/30/2015 |
Run |
Franklin Park |
Normal |
3.0 mi |
24:00 |
8:00 |
|
| 12/1/2015 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/2/2015 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/5/2015 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/6/2015 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 12/7/2015 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/12/2015 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 12/13/2015 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/14/2015 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/15/2015 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/17/2015 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/18/2015 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/19/2015 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/20/2015 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/1/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/2/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/3/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 1/6/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/9/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/10/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/12/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/13/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/14/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/15/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/16/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/17/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/21/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 1/22/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/23/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/24/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/30/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/31/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/2/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/3/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/10/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/13/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/17/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/18/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/19/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/20/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/23/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/25/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/27/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/28/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/29/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/1/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/3/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/5/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 3/6/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 3/8/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/9/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/10/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/12/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/13/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/14/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/17/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/19/2016 |
Run |
Franklin Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/20/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/21/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/22/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/23/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/1/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/2/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/8/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/9/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/10/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/11/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/13/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/14/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/15/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/16/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/17/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/20/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/21/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/22/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/23/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/24/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/26/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/27/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/28/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/29/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/30/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/1/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/2/2016 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/7/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/8/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/14/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/15/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/17/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/20/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/21/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/22/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/25/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/27/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/31/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/1/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/4/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/5/2016 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/6/2016 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
|