Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
12/30/2006 |
Run |
4-mile Esplanade Run |
Normal |
4.0 mi |
32:48 |
8:12 |
|
12/28/2006 |
Run |
Harvard-River Loop |
Normal |
6.0 mi |
49:22 |
8:14 |
|
12/21/2006 |
Run |
6 mile - New Jersey |
Normal |
6.0 mi |
45:54 |
7:39 |
|
12/19/2006 |
Run |
4-mile Esplanade Run |
Normal |
4.0 mi |
31:06 |
7:47 |
|
12/17/2006 |
Run |
Harvard-River Loop |
Normal |
6.0 mi |
46:16 |
7:43 |
|
12/9/2006 |
Run |
4-mile Esplanade Run |
Normal |
4.0 mi |
31:28 |
7:52 |
|
12/7/2006 |
Run |
4-mile Esplanade Run |
Normal |
4.0 mi |
32:00 |
8:00 |
|
12/3/2006 |
Run |
Harvard-River Loop |
Normal |
6.0 mi |
48:46 |
8:08 |
|
11/28/2006 |
Run |
Harvard-BU Loop |
Normal |
4.7 mi |
35:41 |
7:36 |
|
11/24/2006 |
Run |
4 mile - New Jersey |
Normal |
4.0 mi |
32:55 |
8:14 |
|
11/22/2006 |
Run |
4 mile - New Jersey |
Normal |
4.0 mi |
|
|
|
11/20/2006 |
Run |
4-mile Esplanade Run |
Normal |
4.0 mi |
|
|
|
11/18/2006 |
Run |
3 mile Esplanade Run |
Normal |
3.0 mi |
|
|
|
11/16/2006 |
Run |
Neighborhood Run |
Normal |
2.0 mi |
|
|
|
11/14/2006 |
Run |
3 mile Esplanade Run |
Normal |
3.0 mi |
|
|
|
11/5/2006 |
Run |
Harvard-BU Loop |
Normal |
4.7 mi |
36:50 |
7:51 |
|
11/1/2006 |
Run |
4-mile Esplanade Run |
Normal |
4.0 mi |
31:41 |
7:56 |
|
12/13/2006 |
Run |
Harvard-River Loop |
Tempo |
6.0 mi |
45:33 |
7:36 |
|
12/25/2006 |
Run |
6 mile - Framingham Loop |
Easy |
6.0 mi |
|
|
|
12/22/2006 |
Run |
4 mile - New Jersey |
Easy |
4.0 mi |
35:55 |
8:59 |
|
12/6/2006 |
Run |
4-mile Esplanade Run |
Easy |
4.0 mi |
33:36 |
8:24 |
|
12/1/2006 |
Run |
4-mile Esplanade Run |
Easy |
4.0 mi |
33:17 |
8:20 |
|
|