Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/1/2019 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
12/30/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
12/28/2018 Run
Random
Easy 4.0 mi 40:00 10:00
12/27/2018 Run
Random
Easy 4.0 mi 40:00 10:00
12/24/2018 Run
Random
Easy 3.0 mi 24:00 8:00
12/23/2018 Run
Random
Easy 4.0 mi 32:00 8:00
12/21/2018 Run
Random
Normal 4.8 mi 38:00 8:00
12/18/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
12/15/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
12/10/2018 Run
Random
Easy 1.8 mi 14:00 8:00
12/9/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
12/8/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
12/4/2018 Run
Arboretum
Easy 3.0 mi 24:00 8:00
12/2/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
12/1/2018 Run
Jamaica Pond
Long 8.0 mi 1:04:00 8:00
11/28/2018 Run
Random
Easy 3.0 mi 24:00 8:00
11/27/2018 Run
Random
Easy 3.0 mi 24:00 8:00
11/25/2018 Run
Random
Easy 4.5 mi 36:00 8:00
11/24/2018 Run
Random
Easy 8.0 mi 1:14:00 9:15
11/23/2018 Run
Random
Easy 4.0 mi 32:00 8:00
11/22/2018 Run
Random
Easy 4.0 mi 36:00 9:00
11/20/2018 Run
Random
Easy 3.0 mi 24:00 8:00
11/18/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
11/17/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
11/13/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
11/11/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
11/6/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
11/3/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
11/2/2018 Run
Random
Easy 1.0 mi 8:00 8:00
10/30/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
10/27/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
10/22/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
10/21/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
10/20/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
10/14/2018 Run
Random
Easy 4.0 mi 32:00 8:00
10/13/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
10/11/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
10/7/2018 Run
Random
Easy 1.0 mi 8:00 8:00
10/6/2018 Run
Franklin Park
Easy 4.0 mi 32:00 8:00
10/3/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
10/1/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
9/30/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
9/26/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
9/25/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
9/23/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
9/22/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
9/20/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
9/16/2018 Run
Random
Easy 4.3 mi 34:00 8:00
9/15/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
9/11/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
9/9/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
9/8/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
9/7/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
9/6/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
9/3/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
9/2/2018 Run
Jamaica Pond
Easy 4.0 mi 31:00 7:45
9/1/2018 Run
Jamaica Pond
Easy 4.0 mi 31:00 7:45
8/31/2018 Run
Jamaica Pond
Normal 3.0 mi 24:00 8:00
8/28/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
8/26/2018 Run
Franklin Park
Easy 4.0 mi 32:00 8:00
8/25/2018 Run
Franklin Park
Easy 4.0 mi 32:00 8:00
8/21/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
8/19/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
8/18/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
8/16/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
8/14/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
8/12/2018 Run
Jamaica Pond
Easy 4.0 mi 32:00 8:00
7/30/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
7/25/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
7/22/2018 Run
Jamaica Pond
Easy 4.0 mi 36:00 9:00
7/18/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
7/12/2018 Run
Jamaica Pond
Easy 3.0 mi 24:00 8:00
7/7/2018 Run
Random
Easy 3.0 mi 30:00 10:00
3/7/2018 Run
Franklin Park
Easy 3.0 mi 24:00 8:00
3/6/2018 Run
Random
Easy 2.0 mi 16:00 8:00
3/3/2018 Run
Franklin Park
Easy 3.0 mi 24:00 8:00
2/26/2018 Run
Franklin Park
Easy 3.0 mi 24:00 8:00
2/20/2018 Run
Random
Easy 2.0 mi 16:00 8:00
2/1/2018 Run
Random
Easy 2.0 mi 16:00 8:00
1/30/2018 Run
Random
Easy 1.0 mi 8:00 8:00
1/29/2018 Run
Random
Easy 2.0 mi 16:00 8:00
1/28/2018 Run
Franklin Park
Easy 4.0 mi 31:00 7:45
1/27/2018 Run
Franklin Park
Easy 3.0 mi 30:00 10:00
1/24/2018 Run
Random
Easy 2.0 mi 16:00 8:00
1/23/2018 Run
Random
Easy 2.0 mi 16:00 8:00
1/17/2018 Run
Random
Easy 2.0 mi 16:00 8:00
1/15/2018 Run
Franklin Park
Easy 4.0 mi 32:00 8:00
1/13/2018 Run
Franklin Park
Easy 4.0 mi 31:00 7:45
1/12/2018 Run
Franklin Park
Easy 2.0 mi 16:00 8:00
1/11/2018 Run
Random
Easy 2.0 mi 16:00 8:00
1/10/2018 Run
Franklin Park
Easy 3.0 mi 24:00 8:00
1/9/2018 Run
Random
Easy 2.0 mi 16:00 8:00
1/8/2018 Run
Random
Easy 3.0 mi 24:00 8:00
1/7/2018 Run
Random
Easy 4.0 mi 32:00 8:00
1/4/2018 Run
Random
Easy 2.0 mi 16:00 8:00
1/3/2018 Run
Random
Easy 2.0 mi 16:00 8:00
12/30/2017 Run
Franklin Park
Easy 4.0 mi 32:00 8:00
11/4/2017 Run
Franklin Park
Easy 4.0 mi 31:00 7:45
10/29/2017 Run
Franklin Park
Easy 4.0 mi 32:00 8:00
10/28/2017 Run
Franklin Park
Easy 3.0 mi 24:00 8:00