| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2014 |
Run |
Franklin Park |
Easy |
5.4 mi |
43:00 |
7:58 |
 |
| 4/10/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/4/2014 |
Run |
Treddy |
Easy |
6.2 mi |
47:00 |
7:35 |
|
| 4/1/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/31/2014 |
Run |
Franklin Park |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/28/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/26/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/24/2014 |
Run |
Franklin Park |
Normal |
4.0 mi |
31:30 |
7:53 |
|
| 3/23/2014 |
Run |
Random Route |
Normal |
10.0 mi |
1:17:19 |
7:44 |
|
| 3/22/2014 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 3/21/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/19/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/17/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 3/15/2014 |
Run |
Franklin Park and Arboretum |
Normal |
10.0 mi |
1:17:40 |
7:46 |
|
| 3/14/2014 |
Run |
Random - With Bruno |
Easy |
3.2 mi |
25:30 |
7:59 |
|
| 3/12/2014 |
Run |
Treddy |
Interval |
6.3 mi |
41:44 |
6:41 |
|
| 3/12/2014 |
Run |
Treddy |
Warm/Cool |
1.5 mi |
12:00 |
8:00 |
|
| 3/11/2014 |
Run |
Treddy |
Normal |
3.0 mi |
24:00 |
8:00 |
|
| 3/10/2014 |
Run |
Treddy |
Normal |
8.1 mi |
1:01:30 |
7:36 |
|
| 3/9/2014 |
Run |
Emerald Necklace |
Normal |
8.1 mi |
1:04:48 |
8:00 |
|
| 3/5/2014 |
Run |
Emerald Necklace |
Easy |
6.0 mi |
45:30 |
7:35 |
|
| 2/28/2014 |
Run |
Dungeon |
Easy |
5.3 mi |
42:30 |
8:02 |
|
| 2/26/2014 |
Run |
Random |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/24/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/22/2014 |
Run |
Random - With Bruno |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/21/2014 |
Run |
Random - With Bruno |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 2/20/2014 |
Run |
Random - With Bruno |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/19/2014 |
Run |
Random - With Bruno |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 2/18/2014 |
Run |
Random - With Bruno |
Warm/Cool |
2.0 mi |
15:45 |
7:53 |
|
| 2/18/2014 |
Run |
Dungeon |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 2/17/2014 |
Run |
Dungeon |
Easy |
4.5 mi |
35:30 |
7:54 |
|
| 2/17/2014 |
Run |
Random - With Bruno |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 2/15/2014 |
Run |
Emerald Necklace |
Normal |
8.4 mi |
1:06:40 |
7:57 |
|
| 2/14/2014 |
Run |
Emerald Necklace |
Normal |
6.8 mi |
56:00 |
8:15 |
|
| 2/12/2014 |
Run |
Emerald Necklace |
Normal |
8.2 mi |
1:04:21 |
7:51 |
|
| 2/11/2014 |
Run |
Emerald Necklace |
Normal |
8.1 mi |
1:04:48 |
8:00 |
|
| 2/6/2014 |
Run |
Emerald Necklace |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/4/2014 |
Run |
Emerald Necklace |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 1/30/2014 |
Run |
Emerald Necklace + Brookline Hills |
Normal |
9.6 mi |
1:12:30 |
7:34 |
|
| 1/29/2014 |
Run |
Emerald Necklace |
Easy |
7.5 mi |
58:30 |
7:48 |
|
| 1/27/2014 |
Run |
Emerald Necklace |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 1/26/2014 |
Run |
Emerald Necklace |
Long |
13.7 mi |
1:45:10 |
7:41 |
|
| 1/25/2014 |
Run |
Mass Ave - Western Loop |
Easy |
6.2 mi |
49:48 |
8:02 |
|
| 1/23/2014 |
Run |
Treddy |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 1/21/2014 |
Run |
Treddy |
Warm/Cool |
1.0 mi |
7:40 |
7:40 |
|
| 1/21/2014 |
Run |
Treddy |
Interval |
4.0 mi |
25:24 |
6:21 |
|
| 1/20/2014 |
Run |
Mass Ave - Western Loop |
Easy |
6.2 mi |
47:54 |
7:44 |
|
| 1/18/2014 |
Run |
Longfellow - Western Loop |
Normal |
8.6 mi |
1:04:35 |
7:31 |
|
| 1/16/2014 |
Run |
Mass Ave - Western Loop |
Normal |
6.2 mi |
48:00 |
7:45 |
|
| 1/13/2014 |
Run |
Mass Ave - Western Loop |
Normal |
6.2 mi |
48:00 |
7:45 |
|
| 1/12/2014 |
Run |
Longfellow - Western Loop |
Normal |
8.6 mi |
1:03:17 |
7:22 |
|
| 1/11/2014 |
Run |
Longfellow - Western Loop |
Normal |
8.6 mi |
1:04:27 |
7:30 |
|
| 1/9/2014 |
Run |
Random Route |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 1/7/2014 |
Run |
Treddy |
Easy |
6.0 mi |
48:00 |
8:00 |
|