Notes
Much better than 2 weeks ago, and soooo much better than last week. I didn't expect this today, especially because it was a little hot and the wind came in strong after 10k. Came through in 31:05 at the 10k point and that's when the part of the race started with the strong wind. 5k splits were: 15:21, 15:43, 16:07, and for the last 1.1k I needed 3:20.