| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2016 |
Swim |
|
Free Style |
2300.0 m |
|
|
 |
| 4/29/2016 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 4/27/2016 |
Swim |
|
Free Style |
1400.0 m |
|
|
|
| 4/25/2016 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 4/22/2016 |
Swim |
|
Free Style |
2500.0 m |
|
|
|
| 4/18/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
| 4/17/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 4/15/2016 |
Swim |
|
Free Style |
1450.0 m |
|
|
|
| 4/11/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
| 4/9/2016 |
Swim |
|
Free Style |
2700.0 m |
|
|
|
| 4/6/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 4/1/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 3/31/2016 |
Bike |
|
Easy |
25.0 km |
|
|
|
| 3/30/2016 |
Run |
|
Easy |
2.2 km |
|
|
|
| 3/30/2016 |
Swim |
|
Free Style |
2.0 km |
|
|
|
| 3/29/2016 |
Run |
|
Easy |
5.2 km |
|
|
|
| 3/28/2016 |
Swim |
|
Free Style |
1800.0 m |
|
|
|
| 3/27/2016 |
Bike |
|
Easy |
30.0 km |
|
|
|
| 3/26/2016 |
Run |
|
Easy |
10.0 km |
|
|
|
| 3/25/2016 |
Bike |
|
Easy |
25.0 km |
|
|
|
| 3/24/2016 |
Swim |
|
Free Style |
2500.0 m |
|
|
|
| 3/23/2016 |
Run |
|
Easy |
4.3 km |
|
|
|
| 3/22/2016 |
Swim |
|
Free Style |
1600.0 m |
|
|
|
| 3/21/2016 |
Run |
|
Tempo |
7.0 km |
|
|
|
| 3/20/2016 |
Swim |
|
Free Style |
1800.0 m |
|
|
|
| 3/18/2016 |
Swim |
|
Free Style |
2800.0 m |
|
|
|
| 3/17/2016 |
Run |
|
Easy |
6.8 km |
|
|
|
| 3/15/2016 |
Swim |
|
Free Style |
2800.0 m |
|
|
|
| 3/14/2016 |
Run |
|
Easy |
5.7 km |
|
|
|
| 3/11/2016 |
Run |
|
Easy |
4.0 km |
|
|
|
| 3/11/2016 |
Swim |
|
Free Style |
2100.0 m |
|
|
|
| 3/10/2016 |
Run |
|
Easy |
5.0 km |
|
|
|
| 3/8/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 3/7/2016 |
Run |
|
Easy |
5.0 km |
|
|
|
| 3/6/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 3/3/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 2/29/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 2/26/2016 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 2/24/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
| 2/23/2016 |
Swim |
|
Free Style |
2550.0 m |
|
|
|
| 2/19/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
| 2/18/2016 |
Swim |
|
Free Style |
3000.0 m |
|
|
|
| 2/14/2016 |
Swim |
|
Free Style |
1700.0 m |
|
|
|
| 2/13/2016 |
Swim |
|
Free Style |
1800.0 m |
|
|
|
| 2/11/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 2/9/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
| 2/7/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 2/4/2016 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 1/24/2016 |
Run |
|
Easy |
5.0 km |
|
|
|
| 1/20/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 1/14/2016 |
Swim |
|
Free Style |
1700.0 m |
|
|
|
| 1/5/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 1/3/2016 |
Swim |
|
Free Style |
1700.0 m |
|
|
|
| 1/1/2016 |
Run |
|
Easy |
8.0 km |
|
|
|
| 12/30/2015 |
Swim |
|
Free Style |
2350.0 m |
|
|
|
| 12/29/2015 |
Swim |
|
Free Style |
2100.0 m |
|
|
|
| 12/27/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 12/26/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
| 12/25/2015 |
Run |
|
Easy |
8.7 km |
|
|
|
| 12/23/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
| 12/22/2015 |
Swim |
|
Free Style |
2500.0 m |
|
|
|
| 12/21/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 12/20/2015 |
Swim |
|
Free Style |
3000.0 m |
|
|
|
| 12/19/2015 |
Run |
|
Easy |
6.5 km |
|
|
|
| 12/16/2015 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
| 12/15/2015 |
Swim |
|
Free Style |
2750.0 m |
|
|
|
| 12/13/2015 |
Swim |
|
Free Style |
1900.0 m |
|
|
|
| 12/10/2015 |
Run |
|
Easy |
4.0 km |
|
|
|
| 12/10/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 12/9/2015 |
Run |
|
Easy |
6.5 km |
|
|
|
| 12/7/2015 |
Swim |
|
Free Style |
2400.0 m |
|
|
|
| 12/3/2015 |
Swim |
|
Free Style |
2400.0 m |
|
|
|
| 12/1/2015 |
Run |
|
Easy |
7.0 km |
|
|
|
| 11/30/2015 |
Swim |
|
Free Style |
2100.0 m |
|
|
|
| 11/27/2015 |
Swim |
|
Free Style |
500.0 m |
|
|
|
| 11/25/2015 |
Run |
|
Easy |
4.5 km |
|
|
|
| 11/24/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
| 11/23/2015 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 11/19/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 11/18/2015 |
Run |
|
Easy |
6.5 km |
|
|
|
| 11/16/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 11/14/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
| 11/10/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 11/7/2015 |
Swim |
|
Free Style |
1600.0 m |
|
|
|
| 11/6/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 11/5/2015 |
Run |
|
Easy |
6.0 km |
|
|
|
| 11/3/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 11/2/2015 |
Run |
|
Easy |
7.0 km |
|
|
|
| 10/31/2015 |
Run |
|
Easy |
7.0 km |
|
|
|
| 10/29/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 10/27/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 10/25/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
| 10/24/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 10/22/2015 |
Run |
|
Easy |
4.0 km |
|
|
|
| 10/22/2015 |
Swim |
|
Free Style |
1900.0 m |
|
|
|
| 10/21/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
| 10/19/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
| 10/17/2015 |
Run |
|
Easy |
10.0 km |
|
|
|
| 10/16/2015 |
Swim |
|
Free Style |
1900.0 m |
|
|
|
| 10/14/2015 |
Run |
|
Easy |
4.0 km |
|
|
|
|