| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.5 mi |
40:47 |
9:05 |
 |
| 5/25/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
42:30 |
9:04 |
|
| 5/10/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
42:06 |
8:59 |
|
| 4/20/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
42:34 |
9:05 |
|
| 4/14/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
40:24 |
8:37 |
|
| 4/12/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:02 |
8:45 |
|
| 4/7/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:05 |
8:46 |
|
| 4/5/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:55 |
8:57 |
|
| 4/1/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
40:09 |
8:34 |
|
| 3/29/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
42:48 |
9:08 |
|
| 3/24/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
40:34 |
8:39 |
|
| 3/18/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
42:01 |
8:58 |
|
| 3/10/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
42:20 |
9:02 |
|
| 3/3/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
40:56 |
8:44 |
|
| 2/15/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:39 |
8:53 |
|
| 1/22/2011 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
43:00 |
9:11 |
|
| 4/21/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
40:55 |
8:44 |
|
| 4/16/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
46:20 |
9:53 |
|
| 4/13/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
39:45 |
8:29 |
|
| 4/6/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:17 |
8:49 |
|
| 4/2/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
42:43 |
9:07 |
|
| 3/30/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
39:37 |
8:27 |
|
| 3/23/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:07 |
8:47 |
|
| 3/10/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:14 |
8:48 |
|
| 3/5/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:11 |
8:47 |
|
| 2/26/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:00 |
8:45 |
|
| 2/19/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
40:16 |
8:36 |
|
| 2/12/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
40:01 |
8:32 |
|
| 2/10/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
40:53 |
8:44 |
|
| 2/4/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:41 |
8:54 |
|
| 1/29/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:59 |
8:58 |
|
| 1/26/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:28 |
8:51 |
|
| 1/22/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
42:07 |
8:59 |
|
| 1/15/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
43:04 |
9:11 |
|
| 1/11/2010 |
Run |
4.7 Lealand Loop |
Tempo |
4.7 mi |
41:34 |
8:52 |
|
|