| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2012 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
31:07 |
9:31 |
 |
| 6/29/2012 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
31:36 |
9:40 |
|
| 5/29/2012 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
28:10 |
8:37 |
|
| 5/19/2012 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
30:31 |
9:20 |
|
| 5/5/2012 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
31:11 |
9:33 |
|
| 4/28/2012 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
32:17 |
9:53 |
|
| 1/8/2012 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
31:32 |
9:39 |
|
| 12/28/2011 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
32:19 |
9:53 |
|
| 8/9/2011 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
31:30 |
9:38 |
|
| 6/22/2011 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
30:31 |
9:22 |
|
| 2/22/2011 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
31:34 |
9:40 |
|
| 2/12/2011 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
27:44 |
8:29 |
|
| 2/1/2011 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
30:24 |
9:18 |
|
| 1/28/2011 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
30:34 |
9:21 |
|
| 1/18/2011 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
31:38 |
9:41 |
|
| 12/31/2010 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
30:26 |
9:19 |
|
| 12/29/2010 |
Run |
3.25 Lipscomb Loop |
Tempo |
3.3 mi |
31:53 |
9:46 |
|
|