Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/12/2011 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 27:44 8:29
5/29/2012 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 28:10 8:37
2/1/2011 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 30:24 9:18
12/31/2010 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 30:26 9:19
5/19/2012 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 30:31 9:20
1/28/2011 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 30:34 9:21
6/22/2011 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 30:31 9:22
7/23/2012 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 31:07 9:31
5/5/2012 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 31:11 9:33
8/9/2011 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 31:30 9:38
1/8/2012 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 31:32 9:39
2/22/2011 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 31:34 9:40
6/29/2012 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 31:36 9:40
1/18/2011 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 31:38 9:41
12/29/2010 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 31:53 9:46
4/28/2012 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 32:17 9:53
12/28/2011 Run
3.25 Lipscomb Loop
Tempo 3.3 mi 32:19 9:53