| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/24/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.0 mi |
37:04 |
9:16 |
 |
| 5/25/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.0 mi |
38:07 |
9:32 |
|
| 5/27/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.0 mi |
38:40 |
9:40 |
|
| 6/1/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
39:00 |
9:34 |
|
| 6/3/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
38:03 |
9:20 |
|
| 6/8/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:41 |
9:15 |
|
| 6/14/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:42 |
9:15 |
|
| 6/16/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:38 |
9:14 |
|
| 6/23/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
38:01 |
9:20 |
|
| 6/27/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
36:15 |
8:54 |
|
| 7/1/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
35:12 |
8:38 |
|
| 7/30/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
40:38 |
9:58 |
|
| 8/5/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
41:04 |
10:04 |
|
| 9/2/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:37 |
9:14 |
|
| 9/10/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:54 |
9:18 |
|
| 9/22/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:37 |
9:14 |
|
| 9/24/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:54 |
9:18 |
|
| 9/30/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
36:58 |
9:04 |
|
| 10/7/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:59 |
9:19 |
|
| 10/19/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:35 |
9:13 |
|
| 10/27/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
38:08 |
9:21 |
|
| 11/2/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
38:02 |
9:20 |
|
| 11/9/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:54 |
9:18 |
|
| 12/20/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
39:56 |
9:48 |
|
| 12/27/2010 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
38:27 |
9:26 |
|
| 1/3/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:33 |
9:13 |
|
| 1/16/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:29 |
9:12 |
|
| 1/27/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:56 |
9:18 |
|
| 2/4/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
38:02 |
9:20 |
|
| 2/8/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
38:16 |
9:23 |
|
| 2/26/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
36:14 |
8:53 |
|
| 3/1/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:13 |
9:08 |
|
| 3/22/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
36:52 |
9:03 |
|
| 5/5/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
35:43 |
8:46 |
|
| 6/2/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
39:42 |
9:44 |
|
| 6/8/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:33 |
9:13 |
|
| 6/24/2011 |
Run |
4.1 Lealand Loop |
Tempo |
4.1 mi |
37:05 |
9:06 |
|
|