| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2014 |
Run |
|
Tempo |
2.0 mi |
17:37 |
8:46 |
 |
| 9/23/2014 |
Run |
|
Tempo |
2.0 mi |
16:52 |
8:21 |
|
| 9/20/2014 |
Run |
|
Tempo |
2.6 mi |
22:31 |
8:40 |
|
| 9/18/2014 |
Run |
|
Tempo |
2.0 mi |
16:50 |
8:20 |
|
| 9/16/2014 |
Run |
|
Tempo |
2.7 mi |
24:12 |
8:58 |
|
| 9/12/2014 |
Run |
|
Tempo |
2.0 mi |
16:33 |
8:17 |
|
| 9/9/2014 |
Run |
|
Tempo |
2.0 mi |
17:04 |
8:27 |
|
| 9/7/2014 |
Run |
|
Tempo |
2.5 mi |
21:15 |
8:30 |
|
| 9/4/2014 |
Run |
|
Tempo |
2.0 mi |
17:30 |
8:45 |
|
| 9/2/2014 |
Run |
|
Tempo |
2.0 mi |
17:48 |
8:47 |
|
| 8/30/2014 |
Run |
|
Tempo |
2.5 mi |
22:34 |
9:02 |
|
| 8/28/2014 |
Run |
|
Tempo |
2.0 mi |
17:46 |
8:48 |
|
| 8/25/2014 |
Run |
|
Tempo |
2.0 mi |
18:07 |
8:59 |
|
| 8/14/2014 |
Run |
|
Tempo |
2.0 mi |
18:45 |
9:23 |
|
| 8/11/2014 |
Run |
|
Tempo |
2.0 mi |
20:06 |
10:03 |
|
| 4/14/2014 |
Run |
|
Tempo |
2.3 mi |
22:03 |
9:31 |
|
| 4/10/2014 |
Run |
|
Tempo |
2.4 mi |
22:54 |
9:40 |
|
| 3/8/2014 |
Run |
|
Tempo |
2.3 mi |
21:20 |
9:17 |
|
|