Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/31/2015 Run
treadmill
Easy 4.0 mi 39:33 9:54
11/25/2014 Run   Easy 8.0 mi 1:25:07 10:39
11/24/2014 Run   Easy 6.2 mi 1:04:24 10:24
10/9/2014 Run   Easy 2.0 mi 20:15 10:08
10/8/2014 Run
Salt Creek Trail, Western Springs IL
Easy 6.0 mi 1:00:09 10:02
10/6/2014 Run   Easy 2.0 mi 21:44 10:52
3/25/2014 Run   Easy 2.8 mi 30:00 10:43
3/25/2014 Run   Easy 2.7 mi 30:00 11:07
3/13/2014 Run   Easy 5.9 mi 1:00:00 10:11
3/12/2014 Run   Easy 2.0 mi 20:50 10:25
1/18/2014 Run   Easy 2.9 mi    
1/4/2014 Run   Easy 2.8 mi    
12/17/2013 Run   Easy 5.0 mi    
11/21/2013 Run
neighborhood run
Easy 6.0 mi    
11/20/2013 Run   Tempo 8.0 mi    
11/12/2013 Run   Tempo 7.0 mi 1:02:56 9:00
11/9/2013 Run
Chicago's Perfect 10
Race 10.0 mi 1:38:54 9:54
11/8/2013 Run
neighborhood run
Easy 2.0 mi    
11/7/2013 Run   Easy 2.0 mi    
11/7/2013 Run
neighborhood run
Easy 2.0 mi    
10/26/2013 Run   Easy 3.0 mi