| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2021 |
Run |
|
Race |
0.2 mi |
2:47 |
17:23 |
 |
| 11/14/2021 |
Run |
|
Race |
10.0 km |
47:58 |
7:44 |
|
| 11/14/2021 |
Run |
|
Easy |
1.8 mi |
17:37 |
9:51 |
|
| 10/13/2021 |
Run |
|
Easy |
4.6 mi |
45:00 |
9:42 |
|
| 11/7/2020 |
Run |
Busse Woods, Rolling Meadows |
Easy |
1.3 mi |
13:23 |
10:18 |
|
| 11/7/2020 |
Run |
DW Running Half Marathon |
Race |
13.1 mi |
1:37:48 |
7:28 |
|
| 11/7/2020 |
Run |
Busse Woods, Rolling Meadows |
Easy |
1.1 mi |
10:02 |
8:58 |
|
| 10/17/2020 |
Run |
Busse Woods, Rolling Meadows |
Easy |
3.0 mi |
30:17 |
10:12 |
|
| 10/17/2020 |
Run |
DW Running 10k |
Race |
10.0 km |
43:47 |
7:03 |
|
| 10/17/2020 |
Run |
Busse Woods, Rolling Meadows |
Easy |
2.0 mi |
17:18 |
8:39 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.6 mi |
14:04 |
8:48 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Race |
400.0 m |
1:16 |
5:06 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
0.3 mi |
2:58 |
9:00 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
0.6 mi |
5:53 |
9:48 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Race |
800.0 m |
2:55 |
5:53 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
0.7 mi |
6:16 |
8:50 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.0 mi |
10:02 |
9:57 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Race |
1.0 mi |
6:06 |
6:06 |
|
| 9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
2.3 mi |
19:11 |
8:32 |
|
| 9/23/2020 |
Run |
Hinsdale IL |
Tempo |
8.0 mi |
1:15:32 |
9:26 |
|
| 8/9/2020 |
Run |
Chicago, IL |
Easy |
1.7 mi |
15:18 |
8:51 |
|
| 8/9/2020 |
Run |
ChiTown Miles, Hope Academy Track |
Race |
1.0 mi |
6:17 |
6:17 |
|
| 8/5/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
2600.0 m |
10:45 |
6:40 |
|
| 7/29/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
1.6 mi |
11:05 |
6:51 |
|
| 7/8/2020 |
Run |
Riverside Brookfield High School Track |
Tempo |
5600.0 m |
24:53 |
7:09 |
|