| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2016 |
Run |
|
Commute |
3.7 km |
18:17 |
4:55 |
 |
| 5/24/2016 |
Run |
|
Commute |
3.6 km |
19:02 |
5:20 |
|
| 5/10/2016 |
Run |
|
Commute |
4.7 km |
22:23 |
4:47 |
|
| 5/10/2016 |
Run |
|
Commute |
4.5 km |
25:14 |
5:35 |
|
| 3/10/2016 |
Run |
|
Fartlek |
5.4 km |
23:08 |
4:17 |
|
| 3/10/2016 |
Run |
|
Commute |
5.5 km |
26:07 |
4:48 |
|
| 5/22/2015 |
Run |
|
Cruise |
8.5 km |
38:37 |
4:32 |
|
| 5/13/2015 |
Run |
|
Easy |
6.1 km |
29:16 |
4:49 |
|
| 4/26/2015 |
Run |
|
Recovery |
7.7 km |
40:25 |
5:17 |
|
| 2/18/2015 |
Run |
|
Recovery |
7.8 km |
44:07 |
5:40 |
|
|