Swim: Free Style Previous Next

5/2/2015

2700 yd

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NorthPointe

Notes

400s, 100k

400p, 100k

2x (400s, 200p, 100k)

4x50

100 breast stroke

decided to switch it up a little bit with my normal swims. This adds a little distance and also allows me to push a little harder towards the end.

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