| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2011 |
Run |
Progressive Treadmill |
Treadmill |
6.0 mi |
41:15 |
6:53 |
 |
| 10/21/2010 |
Run |
Progressive Treadmill |
Treadmill |
5.0 mi |
40:00 |
8:00 |
|
| 9/16/2010 |
Run |
Progressive Treadmill |
Treadmill |
4.0 mi |
31:20 |
7:50 |
|
| 9/15/2010 |
Run |
Progressive Treadmill |
Treadmill |
10.0 km |
48:20 |
7:47 |
|
| 9/14/2010 |
Run |
Progressive Treadmill |
Treadmill |
10.0 km |
49:11 |
7:55 |
|
| 6/7/2010 |
Run |
Progressive Treadmill |
Treadmill |
3.0 mi |
24:26 |
8:09 |
|
| 5/6/2010 |
Run |
Progressive Treadmill |
Treadmill |
5.0 mi |
39:30 |
7:54 |
|
| 5/4/2010 |
Run |
Progressive Treadmill |
Treadmill |
5.0 mi |
39:00 |
7:48 |
|
| 4/12/2010 |
Run |
Progressive Treadmill |
Treadmill |
12.0 mi |
1:35:45 |
7:59 |
|
| 4/10/2010 |
Run |
Progressive Treadmill |
Treadmill |
10.0 mi |
1:17:19 |
7:44 |
|
| 3/29/2010 |
Run |
Progressive Treadmill |
Treadmill |
7.0 mi |
59:17 |
8:29 |
|
| 2/22/2010 |
Run |
Progressive Treadmill |
Treadmill |
10.0 km |
49:10 |
7:55 |
|
| 11/10/2009 |
Run |
Progressive Treadmill |
Treadmill |
15.0 km |
1:15:00 |
8:03 |
|
|