Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/8/2011 Run
Arbo 8
Tempo 8.0 mi 50:38 6:20
3/9/2010 Run
Arbo 8
Easy 6.7 mi 56:22 8:25
12/13/2009 Run
Arbo 8
Easy 8.3 mi 1:03:20 7:38
12/9/2009 Run
Arbo 8
Hill 8.0 mi 58:35 7:20