Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/3/2010 Run Cool Down Easy 1.0 mi 8:30 8:30 10/3/2010 Run ATL 13.1 Race 13.1 mi 1:27:35 6:42 10/3/2010 Run Warm-up Easy 1.0 mi 8:00 8:00 9/30/2010 Run Archdale 5 Easy 8.1 mi 1:03:20 7:48