Notes
Solid run through the arboretum. Dressing for windy days like this is always hard so by the end my arms were absolutely soaked and freezing although my core was just fine. Weird. Never really hammered on this run but I made a conscious effort to keep it honest. Spent the last 35 minutes going up as many hills as possible (which, in the arboretum, can be a lot). The past 9 days have been awesome for training. Even though I felt pretty sluggish all last week I've been able to get in a 16 miler, a 15 miler, a 14.75 miler, a 4 Lakes workout and a 10 mile tempo run within the last 9 days. I have no clue what type of training I'll be able to get in between now and Sunday. Jane and I leave hit the road at 5am tomorrow to head down to KC for her sisters wedding. Jane's a bridesmaid which means she'll be busy but I have no clue what my days will be like. Hopefully I'll at least be able to get in 30-45 minutes 3 of the days.