Notes
Got to sleep in a bit and run with the sun coming up. HUGE boost to moral. Great to get some sun. It's been a rough winter on many levels.
Footing varied a lot on this run. The sidewalk along 26th street should be avoided at all costs. A lot of ice and no buffer between you and traffic. The path was in really good condition overall. So thankful for how well they care for it during the winter.
I know I'm in bad shape. I've had a handful of decently paced treadmill runs. Even with an incline, those are deceiving. I am in bad shape and hoping to turn a corner. Schedule is really busy from early January through mid Feb every year. Now things get back into a normal rhythm. Hoping to take advantage of that.