Notes
Somehow my GPS didn't save this run nor Monday's. Oh well. Remapped it and guessed at the time.
Still felt like I was operating at about 65% power. As long as I kept it easy, I felt good.
Heatwave, too! 31 degrees! Didn't need a hat or my heavy top layer. Wish I would have felt better. It would have been a good day to get a hard workout in.