Run: Easy Previous Next

5/22/2009

9 mi

1:01:16

6:49 mi

Notes

Getting up is soooo much easier when it feels like 8am and 530. Wanted to get a nice hour in so I could take the next two days pretty easy and feel great for Mondays race. Was pretty tight at the start (Thank you 4 hours on the tractor) and hit my first mile around 745. Was right at 655 for the next mile. I didn't have any splits from there on out except for my last two which were right around 625-630 and felt surprisingly smooth and easy. Overall, a very enjoyable run.

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