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7/18/2012

13 mi

1:32:10

7:06 mi

Notes

Decent run on a hot morning. Slow starting off but built nicely. Did 6miles out on the path and then turned around. Decided to make it a full 13 by adding on a Front St loop when I got back to Wheaton. Not a great run. Not an awful run. Glad to have gotten it in. I have not been able to get into the training rhythm I wanted to this month. Still optimistic that these next few weeks will be the stretch when things finally start to click.

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