Notes
At a hotel in La Crosse, WI on my way to SD. Forgot how much I hate treadmills at the start of winter. They take a lot of getting used to. Honestly thought about stopping 1mi in. This was a really crappy treadmill too. 7min pace made it rattle. Got it down to 6mn pace at the end. Thought it was going to break. Kept clipping the front of the treadmill on my stride. Had to run kinda funny in order to avoid doing that.