Notes
Got up at 5 to get a long run in before the Albania Team Car Wash fundraiser today. Once it became obvious that we were going to cancel because of the rain I decided to head back to bed and run later. Unfortunately I slept until about 8 and didn't leave myself much time for a run. We'll try for a long run again tomorrow. Really wanted this week to be the first week of marathon focused training and that's going so-so. A long run tomorrow followed by a solid week next week could go a long way towards shifting the momentum of my training though.