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6/5/2019

6:45 AM

9.5 mi

1:09:26.42

7:19 mi

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Falls Park

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Notes

Another tight/heavy leg run. I don't feel out of shape. I just feel sluggish. I suspect that I'm going to be dealing with residual fatigue from last week for this entire week. It's not that last week was especially fast or high mileage, but I did do more climbing last week than I probably do in most months (if not longer).

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