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6/9/2012

3.1 mi

17:19

5:36 mi

Equipment

ASICS Osaka

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Notes

The time wasn't much better then last week but I am much more satisfied with how I ran. Somehow found myself in the lead for the first 3/4th of a mile. I didn't think I was going that fast but nobody was up with me. Finally I got caught and ran with a back of 3 other guys for a while. Actually fell back to 4th at the 2 mi but got back into it and caught the other guys to end up second. Got 50 bucks too. Very nice. I am itching to get back into a routine. The 5k the past two weekends has been a good way to press the reset button so as to be ready to gear up for the fall. I would have loved to have run faster but the fact of the matter is, good races don't come without working for them. Also, I'm just bad at 5ks. There's a decent chance I'll jump in a 10k or something like that over the course of the summer while focusing on mileage and long tempo/fartleks.

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