Run: Warm Up/Cool Dow Previous Next

3/19/2012

2.5 mi

18:50

7:32 mi

No additional information was recorded for this entry.

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Notes

10min easy barefoot cooldown on the infield after the workout and then a short jog back to my apartment. Also added into this is my 800m jog after the 2400 and my 400m jog after the first 1200

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