Run: Long Previous Next

10/22/2013

13 mi

1:30:40

6:59 mi

Notes

Very enjoyable chilly fall run. The weather is supposed to get pretty crummy later today, but it was great this morning. 30 degrees and calm is excellent running weather. When I got injured a few weeks ago, it was these sorts of runs that I was worried I was going to miss out on, not the races. Kept the pace relaxed the whole time but was encouraged by the fact that this pace felt much easier than it had a week or two ago. Feel like I'm getting a bit of momentum back. Looking forward to the rest of the fall.

Comments

mbehr

Longest run since your ankle issue last month. Good to see that you're not going to miss out on the good, fall weather running.