Run: Strides Previous Next

3/15/2011

4.5 mi

32:15

7:10 mi

Notes

Seriously easy run in the morning. Fairly sore from yesterday but not too bad. Ran up through Camera Park and then onto Bloomingdale to Fullerton. Proscrastinated a little bit longer before heading back into the park and then doing strides/fartlek between each lamp post along the path. Jogged the easy 3/4ths of a mile back from the park to my apt.

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