Notes
Suddenly it's January.
Great run at the arboretum. This may have actually been longer than 13.0 but I'm not going to worry too much about that. Legs felt fresh after hardly doing anything the past two days. Felt really run down Sunday and Monday. Only did 2 mi on Sunday and nothing on Monday. Got some extra rest and am now feeling back.
Did a large East Side Loop, a double loop on the West Side and then a short East Loop. Had to add on another little out and back along the main road to get the 90min after that. Not many places better than the arboretum to get a run in when there's snow on the ground. Plenty of hills. May make this my go-to long run destination....I've said that before. It's sometimes hard to justify a 15-20min commute (both ways) for a long run when I have the prairie path right outside my door.