Notes
Went out to the Arboretum first thing in the morning. Original plan was to get 10 miles in but I knew that if I felt really bad (a distinct possibility) I could just abort the run after one loop and call it a good easy day. As I finished the first loop I realized that it would be wise to take today easy and to get a better run in tomorrow. I couldn't bring myself to just stop after one loop though so I went over to the west side and ran up the big hill once before turning around at the Thornhill Lot. Finished with a few strides. Tomorrow should be a good workout.