Run: Easy Previous Next

1/14/2012

8.8 mi

1:00:20

6:54 mi

Notes

Best run since before Kansas possibly. Actually felt like running was normal. Kept the pace honest throughout and finished the hour run feeling good. Just ran around a couple of different loops. Thought that my original loop that took me up into Glendale Heights and then over by Wheaton North HS was going to be a full hour but I was way wrong so I had to add on a little loop down Hawthorne. Weather was cold but I still enjoyed being outside. Considered doing this run on a treadmill to make sure it was higher quality but I decided to still head outside. The quality of this run did not suffer from being outside. The roads were completely fine and the cold did not prevent me from getting into a good rhythm. Going to keep building this next week, focusing more on getting into a good pattern and less on pace.

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