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10/1/2013

2.6 mi

19:30

7:30 mi

Notes

Yay! Look who ran today. First run since the 1/2 marathon attempt. Planned on taking only a few days off but then sickness pounced and I felt like doing nothing. Not 100 percent yet but thought it would be good to get out the door. Ankle was fine. Legs were SUPER itchy about 10min it. It was crazy.

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