12/1/2014
4 mi
27:40
6:55 mi
ASICS GT-2000 (White)
Ran up to the HS. The gate to the track was not locked. So I did 4x150 w 50m jog in between. Added some form drills afterward. Felt good to open up a bit and actually get some turnover going. My legs are itching to run more.