Notes
After work run. Really sluggish to start but forced myself into a handful of fartleks that went better than expected.
The path was randomly closed up by the golf course, so I had to turn around. Worked out, as I added on a 1/2 Yankton Trails loop and made it an exact 6.5.
Encouraged by the pick ups. They weren't long, but I was able to open up to sub 6 without much trouble. Everything felt controlled.