12/12/2015
6:48 AM
8.3 mi
1:00:29.24
7:19 mi
ASICS GT-2000 (BRIGHT Green/Org)
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Easy hour run from home to church. Had to set up for a seminar. Felt good to get a full hour in. Hopefully I can continue to build through the rest of the year. Need to get back to 7min pace being the baseline easy pace, not 7:20s