Run: Hill Previous Next

3/7/2011

3 mi

20:15

6:45 mi

  • Map

Blackwell

Notes

Did 2 gravel road side hills, one grass side hill (decided it was too wet/muddy to do w/o risking tendonitis) and then 3 more gravel ones. I almost think that the gravel side is harder. It finishes the last 40m with the same steepness as the grass side, but it just has a longer approach. Overall I didn't feel too strong on this portion. I definitely need to be working hills into the mix for the next month.

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