1/30/2013
4.3 mi
30:30
7:11 mi
ASICS Gel-2160 (Black)
Easy recovery in the morning. Legs needed an easy day like this. Rainy and 35 meant that this was about as long as I wanted to be out there.
Workout type:Medium
Distance:12.5 mi
Duration:1:23:00
Arboretum or similar run.