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6/26/2012

9.5 mi

1:03:49

6:44 mi

Notes

Building 9.5mi. Jane joined on the bike which was great. Started off pretty slow just like any other morning. I was really encouraged by the fact that once I got moving I actually settled into sub7 pace. Having Jane along helped me keep it closer to 6:40 pace which was a tad more uncomfortable than I'd like to admit but that's okay. Baby steps. Finished off the last mile in 5:59. It was uphill from Hill Ave to the Glen Ellyn train station. That last mile hurt a lot.

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