1/19/2013
14 mi
1:40:00
7:09 mi
ASICS Gel-2160 (Black)
Mediocre run. Just felt sluggish and blah the whole time. Glad I still covered the distance though. You need to push through these sorts of days to have the good and strong days become the norm.
Workout type:Long
Distance:15 mi
Duration:1:40:00
Solid weekend Long Run.