Notes
Early AM run. Didn't feel like doing the treadmill again even though it was cold and windy. Legs didn't feel too bad after yesterday's workout, but I still kept it nice and slow. I've run in lower temps this winter but this run FELT the coldest. The wind was straight out of the east and hit with a really unpleasant bitterness. My headlamp felt it was an icecube being pressed against my forehead. Glad I headed out for this run, but I was also not upset when it was over.
Side note: SO thankful for hot showers! Aren't they amazing? Think about how normal it is for us to bath in hot water. What a luxury to be able to take this for granted! Kings of ages past would have pined for what is ignorably normal for so many modern people.