Notes
Relaxed 90min run. Jane wasn't feeling very good when we woke up so I decided to do the first 30min on my own and then loop back and see if she wanted to join me on the bike for the last hour. So I wound through d-town Wheaton and past Lincoln Marsh and the Fairgrounds and made it back to the apt at 31min. I took a quick pit stop and then Jane joined me for an out and back on the prairie path. Not surprisingly the path was packed with people which always helps make the run go by quicker. Overall this run felt easy which is encouraging. 90min did not feel like a long time to be running at all. I didn't push the pace nearly as much as I did last week either. At the fastest I was probably going in the mid 6:30s but for most of the last hour it was closer to 6:45.