Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/13/2019 |
Run |
69th Street |
Easy |
8.0 mi |
59:34 |
7:27 |
|
9/16/2019 |
Run |
69th Street |
Warm Up/Cool Dow |
1.0 mi |
7:43 |
7:39 |
|
6/4/2018 |
Run |
69th Street |
Medium |
10.4 mi |
1:12:21 |
6:59 |
|
3/28/2018 |
Run |
69th Street |
Easy |
8.5 mi |
1:04:13 |
7:33 |
|
2/3/2018 |
Run |
69th Street |
Easy |
10.1 mi |
1:17:55 |
7:42 |
|
11/10/2017 |
Run |
69th Street |
Medium |
7.5 mi |
51:55 |
6:55 |
|
11/1/2017 |
Run |
69th Street |
Easy |
10.0 mi |
1:11:46 |
7:11 |
|
10/17/2017 |
Run |
69th Street |
Recovery |
4.0 mi |
31:00 |
7:45 |
|
3/6/2017 |
Run |
69th Street |
Easy |
7.4 mi |
57:39 |
7:49 |
|
2/27/2017 |
Run |
69th Street |
Easy |
6.4 mi |
53:42 |
8:25 |
|
10/19/2016 |
Run |
69th Street |
Easy |
6.0 mi |
45:11 |
7:31 |
|
12/19/2015 |
Run |
69th Street |
Medium |
10.6 mi |
1:13:12 |
6:55 |
|
|