7/1/2021
5:59 AM
8.4 mi
1:00:01.19
7:07 mi
New Balance Fuel Cell Rebel (#2)
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600-800-1200 strava segments @ 5:06/4:50/5:11 pace w/ 2min & 8min recovery
another good "chill" workout. since the team future is up in the air, guess segment fartleks will be back for a while