Run: Fartlek Previous Next

10/13/2018

7:45 AM

8.3 mi

1:00:00

7:14 mi

Health

157 lb
4131
  • Map

Silverstone

Notes

10 x 30s hard w/ 30s recovery

hips neck and back sore from wrenchin the car all day yesterday, more today too. sunday LR will be interesting

Comments

M_M_C

"wrenchin the car".... is that what kids are calling it these days?