Run: Easy Previous Next

8/22/2019

5:51 AM

9.9 mi

1:10:01.44

7:03 mi

Health

157 lb
138 bpm
155 bpm
4941
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Notes

terrorized the locals with Grant "Grunt" O'Connor. stopped strides after two reps from some soleus tightness, might just be overdoing calf raises but foot strengthening is really helping plantar fascia and ankle. currently dying to race

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