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Run: Recovery Previous Next

7/11/2014

Date

4:15 PM

Time

6 mi

Distance

45:00

Duration

7:30 mi

Pace

Equipment

Nike LunarForever 3

Weather

Temperature84 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseWIS Loop

Notes

8:50 hours sleep. ran with jake

Comments